Wednesday, June 13, 2012

Apple, grape, strawberry, raspberries AND Spinach Smoothie

Don't see any green do you??? That's because all of the other goodness overpowered it and you can't taste it or see it!!! This tastes fresh and very juicy! 1/2 small apple, 1/4 c each of raspberries, strawberries, red grapes, 1 c spinach, 1 c almond milk, 1 tsp each glutamine, flax seeds, chia seeds and 3 tsp oat bran...3 ice cubes. Done and Done-Perfect breakfast and perfect pre-workout drink, which is where I am headed right now! As soon as I get home from my workout I will have my absolute favorite-Plain Greek yogurt (Greek because it is packed with tons of protein) with organic  high protein granola on top! What a GREAT day it is going to be! Enjoy! A



 

 

 

 

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