Tuesday, October 2, 2012

Healthy Zucchini Apple and Walnut Muffins


HEALTHY ZUCCHINI, APPLE AND WALNUT  MUFFINS


 


INGREDIENTS:


1 c Bran Muffin Mix


1 c Flaxseed Meal-we love flax!


1/2 c chopped Walnuts


1/2 c chopped peeled Apple


3/4 c chopped peeled Zucchini


1 c water


3 tbsp unsweetened applesauce


2 tsp cinnamon


2 tsp honey


2 tsp nutmeg


1 tsp vanilla extract


1 tsp ginger


Makes 12 mini muffins and 6 regular muffins


Spray pan with Pam or cooking spray. Oven on 350-minis take about 12 min, regular take about 15 min. 


 Top with tsp of apple butter-extra yummy!!!


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