Thursday, October 18, 2012

Labor of Love LASAGNA!



 By now I think you are starting to understand that I believe you should LOVE your body and therefore want to feed it better with awesome good for you ingredients. This Lasagna is a labor of love but well worth the time put into it! There are  many healthy benefits to cooking it this way vs the traditional way and as always I promise it is just as delicious!!!

Ingredients:

1 to 1 and a half packages of lasagna noodles-WHOLE WHEAT (using whole wheat won't make you feel all icky and full after like white pasta does)

1 lb lean ground turkey meat

2 sweet sausage links or about 5 oz total

1/4 cup chopped onion

1 and a half cups chopped mushrooms

1 and a half jars of sauce-I used fire roasted organic

24 oz container of 2% cottage cheese

1/2 cup parmesan cheese

1 cup shredded skim mozzarella

Italian seasonings-I used basil, rosemary, garlic and red pepper flakes

I whole zucchini-peeled and shredded to use as  a layer

Step 1:

Cook ground turkey and sweet sausage over med heat in skillet for 10 to 12 min. Add in seasonings, onions and mushrooms for another 5 to 6 min.

Step 2:

Mix cheese mixture-cottage, parmesan and mozzarella in a bowl so it is ready as part of the lasagna assembly line......That is the fun part-putting it all together!!!



Step 3:

Cook your noodles or not depending on what the package says you can do then start to build your lasagna in this order:

noodles

sauce

cheese

meat

zucchini

Repeat ending with noodles and sauce on top. Sprinkle with a little bit more cheese-but remember this is "healthy lasagna" not "good old-fashioned lasagna" so easy on the cheese on top!!! Bake at 375 for 45 min.

This is great for dinner and then even better for leftovers the next few days!!!!

ENJOY!!!

XOXOXO-A

No comments:

Post a Comment