Showing posts with label soy. Show all posts
Showing posts with label soy. Show all posts

Sunday, January 13, 2013

SALMON with BLACK BEAN spaghetti

 


blackbean spaghetti and salmon


What you will need:

1 lb salmon

Black bean spaghetti-3 to 4 servings

1/2 c chopped yellow pepper

1/4 c chopped sweet or white onion

1/4 c chopped walnuts

Olive oil-drizzle

Honey-1 tsp

Hot sauce and/or combo with Sriracha sauce-3 tsp or more if you like it really spicy

Garlic-2 tsp minced

Lime juice-2 tsp

Wasabi mustard-2 tbsp

 Lite sodium soy sauce-1/4 c

Seasoning: Crushed red pepper, black pepper, ginger

Directions:

Bake salmon in oven approx 10 to 12 min on 400 degrees

Boil water and cook spaghetti for 6 min

In skillet over medium heat drizzle olive oil and add in yellow peppers, garlic, onions and walnuts let cook out for 5 min then add honey, wasabi, lime juice, soy sauce and hot sauce. Mix together well and add spaghetti again mixing around well or another 5 min or so. Add the salmon on top of the plated spaghetti mixture and serve-pouring any remaining juice/sauce over top.

Full of flavor and so good for you!!!
Enjoy!

xoxoxo-A